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Women's Health

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Lifestyle

Fertility

Immune Health

Mental Health

Recipes

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There is so much evidence for the use of herbs and nutrients to support men’s mental health (and general health overall!), and here are some of our favourites.

So many of them have cross-system uses too, for example Korean ginseng supports mo

Men face significant inequalities and unique challenges where their mental health is concerned, and subsequently face worse health outcomes compared to the general population.

While societal norms and stigmas have historically discouraged men from s

Certain herbs have been found in scientific research studies and through traditional evidence to have a positive impact on the male reproductive system.

For example, Withania somnifera (also called Ashwagandha) has been shown to improve sperm count

We’re so excited to have Tongkat Ali in the dispensary!

This herb is an absolute powerhouse for men’s health having been shown to support healthy testosterone levels, increase libido, and improve fertility.

Research also suggests Ton

This November, we're shining a spotlight on men's health. From mental health to fertility to the penile microbiome to overall vitality, we're here to support men in living healthier, happier lives. Stay tuned for tips, insights, and important convers

Halloween is one sleep away and this spooky season, it’s all about balance - not restriction. Here are some naturopath-approved tips to enjoy a more balanced Halloween! 👻🍬⁠

👉🏼 Ensure you’re still enjoying healthy, balanced meals alon

How does fibre support detoxification and hormone health?

Fibre plays a critical role in detoxification by binding to toxins, including excess hormones, in the digestive tract. This binding action allows the body to efficiently eliminate these subs

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